Mar 30, 2022
We all have them...those voices in our head that generate negative emotions, causing stress, anxiety and self-doubt and keep us from living the life we want. But what if you could learn to silence those mental saboteurs and develop more empowering patterns of thinking, feeling, and responding to life's challenges? With...
Mar 23, 2022
Today’s episode is packed full of information as we talk with Carrie Kerskie, a highly sought-after national speaker, author and consultant on cyber security, identity theft, and fraud. Technology has become a necessary part of our world today, but how do we stay safe and keep our information protected? We discuss...
Mar 16, 2022
Today, we interview Dr. Nancy Snyderman. This talk will focus on a dynamic time in a woman’s life. After children are launched and perhaps in the winter of our careers, we have a chance to re-create ourselves. This isn’t about ticking off bucket list items but more a chance to invest in the best asset we have –...
Mar 9, 2022
SPELLIFE is a non-profit run by an incredible team of volunteers. Today, Jill and Gaynell discuss the benefits of volunteering, they give insight on their “Real Age”, and interview Sharon Tolnai- the Development Manager at Pace Center for Girls- Collier. The Pace Center for Girls is the benefit charity chosen for...
Mar 2, 2022
Women’s health research is critical to population health. It’s important for both sexes to understand both the differences and similarities so that we can optimize health outcomes for both. But also, when considering that 100% of our future populations will be born to women, we need to truly understand how critical...